SUKHDI

  • Preparation Time:20 minutes
  • Cooking Time:35-40 minutes
  • Serves:4-6 people
SUKHDI

Ingredients

Nanak Ghee 1.5 Cup

Wheat Flour 2 cups

1/3 cup Crushed Gond

1/2 cup Almonds

1/2 cup Cashews

1/3 cup roasted Sesame Seeds

1/3 cup dry shredded Coconut

1/2 cup Jaggary

pinch of Nutmeg

1/2 tsp Green Cardamom

1 tbsp Ginger Powder

METHOD TO PREPARE

Ghee - 1.5 cup 

Wheat Flour - 2 cups 

cook until the wheat flour turns light brown 

add Crushed Gond 1/3 cup 

Cook for 2 minutes 

Turn off the heat 

add Finely Crushed 1/2 cup almonds and Finely Crushed 1/2 cup Chashews 

Finely Crushed 1/3 cup Roasted Sesame Seeds and Finely Crushed 1/3 cup Roasted Melon Seeds 

Shredded roasted dry coconut 1/3 cup 

1/2 cup Jaggery 

a pinch of nutmeg  

1 tbsp Ginger powder  

1/2 tsp Green Cardamom  

Mix everything until well combined

Line a tray with some ghee 

Put the cooked mixture on a tray as shown 

Flatten out to make a smooth surface 

Top up with some roasted sesame seeds 

after it cools down a bit, cut into small pieces as shown 

Keep in refrigerator for 1 hour 

Enjoy! 

A HEALTHY FAT FOR A HEALTHY YOU