DAHI PANEER

  • Preparation Time:20 minutes
  • Cooking Time:30 minutes
  • Serves:4-6
DAHI PANEER

Ingredients

1 block Nanak Paneer, cut into small cubes

2 teaspoon mustard oil

½ teaspoon turmeric

½ teaspoon red chilli powder

Salt to taste

2 cup Nanak Dahi (plain yogurt)

½ teaspoon turmeric

½ teaspoon red chilli powder

1 teaspoon coriander powder

1 tablespoon ginger-garlic paste

8 cashews soaked and blended to a smooth paste

1 teaspoon cumin seeds

1-2 green chilies, finely chopped (adjust to taste)

1/2 teaspoon turmeric powder

1 teaspoon coriander powder

1/2 teaspoon red chili powder (adjust to taste)

1/2 teaspoon garam masala

Salt to taste

Fresh coriander leaves for garnishing

1+ 1 tablespoon oil 

1 black cardamom crushed

½ teaspoon kalonji or nigella seeds

1 green chilli split in half

A pinch of garam masala

A pinch of dried mint

½ teaspoon kasoori methi

Freshly chopped cilantro for garnish

METHOD TO PREPARE

In a large bowl, combine mustard oil, turmeric, red chili powder, and salt. Add the paneer cubes and toss until well coated with the spices.

In another bowl, whisk together the Nanak Dahi, turmeric, red chili powder, coriander powder, ginger-garlic paste, and cashew paste. Set aside. Alternatively, blend the yogurt with the soaked cashews and spices to create a smooth paste.

Heat 1 tablespoon of oil in a pan over medium heat. Add the marinated paneer cubes and cook until golden, about 5-7 minutes, stirring occasionally.

Remove the paneer from the pan. 

Add the remaining tablespoon of oil to the same pan. Once hot, add kalonji and the lightly crushed black cardamom pod.

Reduce the heat and gradually stir in the yogurt-cashew mixture. Add the sliced green chili. Continue stirring until the mixture comes to a simmer.

Cook until the mixture reduces and the oil begins to separate about 15-20 minutes. Then, add 1 to 1½ cups of water and bring it to a simmer again. The gravy will thicken as it cools.

Return the paneer cubes to the pan and let it simmer in the yogurt gravy for a few more minutes.

Finish with a pinch of garam masala, dried mint, and kasoori methi. Remove from heat and garnish with chopped cilantro. Serve hot with rice or roti.

FRESH & HEALTHY EVERYDAY