MAL PUA

  • Preparation Time:15 minutes
  • Cooking Time:20 minutes
  • Serves:4-6 people
MAL PUA

Ingredients

150 gms Whole Wheat Flour 

1 tbsp fennel seed powder 

500 gms sweet yoghurt or dahi 

 6-7 Tbsp sugar 

1 cup sugar 

3 cup water 

saffron

ghee

Dry fruits and dried rose petals 

METHOD TO PREPARE

150 gms Whole Wheat Flour 

1 tbsp fennel seed powder 

500 gms sweet yoghurt or dahi 

2 cups water 

 mix 

6-7 Tbsp sugar 

mix 

keep aside 

 In a pan over medium heat 

add 1 cup sugar 

1 cup water 

 Cook until sugar melts  

add few strands of saffron 

 keep aside 

 Heat ghee in a pan with a heavy bottom 

fry Puas as shown until golden brown 

Once cooked, dip in the sugar syrup/chashni 

Serve hot! 

Garnish with dry fruits and dried rose petals 

A HEALTHY FAT FOR A HEALTHY YOU